The days and weeks after birth are a unique time of transition, filled with new routines, emotions, and bonding. While so much of the focus is often on preparing for labor and delivery, planning for the postpartum period can be just as important for a smooth recovery and healthy adjustment to life with a newborn. By making a postpartum plan, you’re setting up a support system to help you rest, heal, and thrive in the early days of parenthood.