Prepare for birth with confidence

Virtual Childbirth Education Classes in Portuguese for Seattle Families

Hello, future parents!

I'm Taís, and I believe every family deserves to feel prepared, confident, and supported as they welcome their baby. That's why I'm excited to offer something special: comprehensive childbirth education classes taught entirely in Portuguese, designed specifically for families in the Seattle area.

Whether this is your first baby or you're adding to your family, these classes will give you the knowledge, tools, and confidence you need for your birth journey.

What you'll learn in our 6-session series


Session 1: Navigating Pregnancy in the American Healthcare System

Learn about the incredible changes happening in the pregnant person's body, plus understand how prenatal care works in the U.S. and what to expect at appointments.

Session 2: Understanding American Birth Culture & Your Options

Explore birth philosophies in the U.S., hospital policies, birth center options, and how to advocate for the birth experience you want within the American system.

Session 3: The Birth Process - What Really Happens

Understand the stages of labor, signs to watch for, and when to head to the hospital, plus what paperwork and procedures to expect upon arrival.

Session 4: Pain Management in U.S. Hospitals

Explore all options available in American hospitals, from natural comfort techniques to epidurals and other medical pain relief, so you can make informed choices.

Session 5: Your Rights & Communication in American Hospitals

Learn your legal rights as a patient, how to communicate effectively with American medical staff, understand hospital hierarchies, and practice advocating for preferences.

Session 6: Postpartum in America - Systems, Support & Baby Care

Prepare for hospital discharge processes, understanding American postpartum care, navigating pediatric care, and essential newborn care basics.

Why choose virtual classes with Taís?

About Your Instructor


Hi, I'm Taís! As a certified doula serving Seattle families, I've supported countless parents through their birth journeys. I'm passionate about making sure every family feels prepared and empowered, especially those who prefer to learn in Portuguese.

Having a doula is like having a wise mom, a baby book, and a personal concierge all rolled into one. Through these classes, I'll share that same supportive guidance to help you feel confident about your upcoming birth.

Class Details

When: Thursday Evenings June 26th-July 31st

Time: 7-9PM PST

Where: Zoom!

Cost: $750

Languages: Conducted entirely in Portuguese

Who Should Attend: Expecting parents at any stage of pregnancy

Ready to Feel Prepared and Confident?

Spaces are limited to ensure personalized attention for every family.

Have a question first? • Email: contactmydoula@gmail.com • Text: (425) 405-5552 • WhatsApp: (206) 945-2539