A doula [doo•lah] is…

• An extra set of hands to help comfort you in labor

• An expert coach for your partner or other support people on how to assist you

• A calming presence in the background if you don’t need my hands-on support

• A resource with many tips and tricks for when you don’t know what to do

A birth doula is a new spin on an old tradition. In the “old days” (when all births happened at home), a birthing person would be cared for by friends, relatives, and the local midwife if there was one. The birthing person would know everyone in the room, and everyone in the room would know what to do to help.

Even today, almost everyone wants someone they know and trust to help them through labor, birth, and postpartum. But our friends and relatives may not know much about birth and babies, or how to help.

If that sounds like what you want, the next question is: Am I the doula for you? Let’s find out.

Please reach out as soon as possible and I will be able to tell you if I am available for your due date. I limit the number of births I attend to 3 per month, and most people contact me when they are 4-6 months pregnant, but feel free to contact me at any point in your pregnancy.

As early as you feel working with me will be helpful to you. We can start to meet and get to know each other, explore your ideas and questions, make plans, and prepare for birth and postpartum whenever you are ready. For most people, that’s around 6-7 months into their pregnancy.

I support you before, during, and after your birth wherever or however it occurs. Due to hospital policies, there are some things I might not be allowed to do. For example, I may not be allowed into the operating room with you. But here’s what I can control: I will be at the hospital with you before your birth to support you as you get ready to meet your baby. If I’m not allowed in the OR with you, I will wait for you in your labor room, or the waiting room, and then join you after your baby is born to help you get settled postpartum. I will visit you at home after you leave the hospital. My services and fee are the same for all types of birth, but we can negotiate if you have special circumstances.

I believe that every birth journey is unique and deserving of respect. With a deep understanding of the birth process, I provide informed and compassionate support tailored to your individual needs. I take the time to learn your preferences and honor your choices without judgment, ensuring you feel empowered, supported, and heard every step of the way.